El burgalés cruzó la meta en cuarta posición en los 3.000 metros obstáculos del Europeo de Múnich. Casi tres años después, le reconocen el bronce por el dopaje del italiano Abdelwahed.

These races don't have crazy cut off times so you can run/walk your way to the finish line. Planning a massive road race with ...

“When you approach a hill, you want to focus on shortening your stride. Leaning forward into the hill and driving your knees ...

When running in the Columbia Konos Featherweight, the phrase that comes to mind is “ground feel.” The shoe is ultra ...

Estas gafas de sol deportivas están conquistando a miles de corredores por su diseño ligero, protección UV y estilo de alta ...

El nuevo reto de las marcas de running es ahora quitar gramos sin perder rendimiento en sus zapatillas de competición. Pero, ¿por qué la ligereza se ha convertido en obsesión?

El Garmin Forerunner 255 es ligero, moderno con funciones avanzadas de entrenamiento y salud que lo convierten en el aliado ideal para quienes empiezan a correr sin gastar mucho.

Instead of a normal taper where you build up your fitness and then back off the miles as you approach a race, the reverse ...

Specifically, the running injuries she sees most often that are likely tied to glute weakness include hamstring strains or ...

Long interval workouts typically include efforts above 600 meters with moderately-long rest periods, while short interval ...

In an attempt to find the magic pace for a run date, Tinder asked Andrew Jones, professor of applied physiology at the ...

Here’s everything you need to know about this challenge, including how to make it work for your specific needs.