At 2015 Ironman Frankfurt, temperatures reached 37°C, making a tough race even more brutal. But iron athletes possess a fortitude that subdues the cerebral cry to stop; instead, they stride onward.

The four time 'Queen of Kona' will be appearing at an exclusive evening event in Cornwall to share stories from her life in ...

In the face of a lifelong diagnosis, Izzy Lane is determined not to be limited when it comes to sport and her dreams.

The Gold Coast is the latest venue to host a T100 triathlon event, with 2026 earmarked as the first year for the new race ...

Choosing the right triathlon watch can make a significant difference in your training and race performance. Whether you’re a seasoned Ironman competitor, or a beginner to the sport tackling your first ...

Looking to boost your endurance for triathlon? Charlie Allenby speaks to the experts for their top tips covering training and ...

Welcome to this beginner’s guide to Zone 2 running! Here you’ll find out what Zone 2 running is, what the benefits are and how you can incorporate it into your training plan. What is Zone 2 running?

David Popovici of Romania competes in the men’s 200m freestyle heats at the 2022 European Aquatics Championships, Rome. The day before he broke the world record for the 100m free. (Image: Clive ...

Synovial joints – such as the knee, the hip, the ankle, the elbow and the wrist – enable us to move and manipulate objects. The inside of each synovial joint capsule is lined with a thin membrane that ...

The ability to easily tweak your position counts for a lot (Credit: Rob Slade) The popularity of aero road helmets has exploded in triathlon, sending the long-tailed TT helmet towards the margins as ...

Top tube bags, also called bento boxes, are small storage bags that are attached to, you guessed it, your bike’s top tube. They’re handy for a variety of uses. In a race, your top tube bag will sit in ...

Clip-on aerobars, which are also known as triathlon bars, are handlebar extensions with padded forearm rests that allow the rider to get into a more aerodynamic position by drawing their body forward ...