Melissa Lockwood, DPM, a podiatrist at Heartland Foot and Ankle Associates in Bloomington, Illinois, says she loves Asics and ...

Blue light softens acne scars. And going back to acne, blue light may also help minimize acne scars, notes Dr. Bhaita. One ...

Our goal is to advance everyone’s health through science. Right now, women in our country are more likely to suffer chronic ...

There’s a lot you can do to support good brain health. Of course, getting out and about in the world is one of the most ...

“Addressing low iron levels at the menopausal transition may be a candidate approach for alleviating the ‘brain fog’ commonly ...

Sauna culture has become huge recently, as tons of new sauna spots have become the (literal) hottest places to socialize.

Logistically speaking, 10,000 steps a day equates to approximately five miles, though there may be some variance based on ...

Plus, a six-move build and burn workout for ya. Picture this: a dimly lit workout studio, the pounding of sneakers as people ...

These razors are the best that WH editors have tested and received a nod in our 2025 Beauty Awards, thanks to the super-close ...

But the reality is that Clark has been working hard during the seven-month offseason. Before that, she’d barely had a moment ...

Van Lith has put in years of work behind the scenes to bulletproof her body and mind, something she says is the real key to ...

nna Weis is running on adrenaline. Well, adrenaline and the Red Bull in her hand. She’s fresh off the salty San Francisco Bay ...