After losing her mother to breast cancer 10 years ago and her own battle with the disease, Jonell discusses how her daughters ...

While you might not think about your liver often, it plays an essential role in keeping your body healthy. A few of the liver’s functions include removing waste, producing important proteins for blood ...

The darker you go, the more benefits you get, so aim for a bar with at least 70% cacao. Milk chocolate has a lower percentage of cacao solids with higher sugar and fat content. White chocolate ...

Is there an ideal time to go to bed every night if you want to dodge heart disease? Apparently, there is, claims a new study that found hitting the sack between 10 and 11 p.m. may be the ideal time to ...

Of course you've seen Janelle Monae's "Yoga" music video by now, right? The very first shot starts behind Janelle as we see her meditating while floating in the air. As the camera quickly moves in ...