Diet culture and weight stigma are pervasive forces that shape how individuals view themselves, others, and health. These ...

Low on sleep? Non-sleep deep rest (NSDR) is a portable, free tool that calms and restores your brain and body. Use it to make ...

This is called role engulfment, when one part of the self takes over the rest (Ashforth & Kreiner, 1999). It’s the reason why ...

Facing a threshold in your life that demands major change? Here's how to embrace the full spectrum of your experience and ...

AI may be changing what students learn and altering how they think. New research reveals the cognitive risks and how teachers ...

The fifth principle of the Feldenkrais Method promotes nuanced, finely tuned movements, asserting that such subtlety ...

We worry about aligning AI with our values—but what if the real challenge is aligning humanity first? A reflection on ...

As companies and universities pull back from DEI initiatives, what can allies do? Positive psychology research shows how ...

Tad Nakamura's "Third Act" and Tony Nguyen's "Year of the Cat"—provide important narratives for the Asian American experience ...

Those with avoidant personalities tend to use perfectionism to delay decisions, telling themselves that they'll only be able ...

Chronic illness affects 40 percent of school-aged children. Learn how caregivers can help reduce the stress and depression ...

There is a long-standing idea in psychology that religious people live longer and healthier lives. New mental health research ...