Approaching 20 years in the triathlon business, Zone3 have redesigned their iconic wetsuit and I got to try it out for the ...

Truthfully, there is no ‘good’ or ‘bad’ time for a half marathon because everyone is different and has different targets and goals for themselves. What’s more, as well as having different goals, many ...

Welcome to this guide that will help you avoid the five most common mistakes beginners make when running in Zone 2. If you’re new to heart-rate runnning in your training plan, you’ll know that it can ...