News

On May 8, 2025, the Roman Catholic Church selected its new pope: Leo XIV. Before his historic election via conclave on ...
A measurement error caused finishing times to be off by 36 to 87 seconds, including some Boston-qualifying marks.
These races don't have crazy cut off times so you can run/walk your way to the finish line. Planning a massive road race with ...
When you’re feeling sore or achy after a run, consider reaching for an ice pack after you’ve peeled off your sweaty clothes. ...
“When you approach a hill, you want to focus on shortening your stride. Leaning forward into the hill and driving your knees ...
Here’s everything you need to know about this challenge, including how to make it work for your specific needs.
Specifically, the running injuries she sees most often that are likely tied to glute weakness include hamstring strains or ...
The Konos Featherweight features Columbia’s Omni-Max system, paired with Omni-Grip. The system is a network of grooves, tread ...
Depending on your goals, there are two different paths for 5K runners. If you’re a seasoned racer and, say, pushing for a PR, ...
In an attempt to find the magic pace for a run date, Tinder asked Andrew Jones, professor of applied physiology at the ...
Tune into this advice, geared toward any runner who wants to support performance and avoid injury (not just women!).
From reggaeton to classical soul, this playlist is stacked with a wide variety of good running songs for those who want to ...